A wedding day can be a bit stressful for the bride, groom, and even the bridal party! A little relaxation before the walk down the aisle may be just what the doctor ordered. Squaw Valley‘s Wanderlust Yoga Studio has created programming to help you and yours decompress before the big day. We recently spoke with Michelle Krieg of Wanderlust, a yoga studio located in the heart of the village at Squaw Valley, about their yoga offerings for every aspect of your wedding day.
Wanderlust has recently reinvented its yoga offerings for wedding parties and the classes specifically focus on decompressing, relaxing, and connecting with your fiance and friends.
Friends and Family
Welcome your guests to your wedding weekend with a yoga class. Allow your guests to connect and relax before the festivities begin. This is a great way to gather your friends and family and show them how much you appreciate their presence at your wedding.
Bride and Groom Relax and Connect
This class takes place on your wedding day and focuses on you and your love to counterbalance the normal jitters that can be arise. This class helps you be fully present and grounded on the day of your wedding. Yoga is the perfect way to slow down and be able to enjoy every moment of your wedding day.
Gather your bridesmaids and besties and partake in one of Wanderlust’s amazing offerings for bachelorette parties and pre-wedding activities! Classes can be strong and powerful or relaxing and detoxing for your group.
Release and Glow
Yoga allows you to feel strong, confident, and, glowing which is exactly how you want to feel on your wedding day. These classes help brides feel grounded and can be customized to be strong and powerful or relaxing and detoxing, whatever your heart desires.
Bubble and Flow
Get your yoga groove on with your friends in this 60-minute class. A fun and upbeat playlist help get the energy flowing in the right direction and aromatherapy pillows promote relaxation during savasana. Finish the class and celebrate with a champagne toast!
Flow and Glow
Looking for a funky and fun class? Flow and Glow is a glow in the dark class with black lights. Wanderlust provides glow in the dark jewelry and custom playlists with the bride’s favorite music.
Bride Tribe Hike & Stretch
Get outside and enjoy a guided hike up Shirley Canyon followed by a relaxing yoga class in the studio. This is a great way to explore the gorgeous hikes that Squaw Valley has to offer and then stretch out and decompress with your best friends.
A Goddess Party is a way to connect with friends on a deeper level. Brides and their friends will experience movement, yoga, meditation, and a goddess circle. During the Goddess Circle, the bride will be showered with love, stories, and, advice from friends. This is such a special way to honor the bride.
Did you know that there was so much that yoga could offer to your wedding celebration or bachelorette party? Wanderlust has crafted these unique yoga classes to create the perfect wedding activity. They also offer additional special offereings including live DJs for your class, an astrology reading with a mapping of your wedding date, henna art, dreamcatchers, and tarot card readings.