De-Stress like a Local before your Tahoe Wedding

You’re going to be flooded with all sorts of emotion on your wedding day, some unexpected, but all welcome; feeling feelings is okay. But there’s a line between being emotional and letting all the feels get the better of you.

The good news is you’ve already made the right step in ensuring you stay cool, calm and collected on your big day by picking the ultimate place-of-peace: Lake Tahoe. Thanks to the natural beauty of the Sierras, your Lake Tahoe wedding venue has no choice but to be beautiful, and in that beauty you’ll find a deep sense of tranquility. Just one view of the lake is enough to soften any heart.

Nervous or not, Tahoe’s got this way of making you want to get out and explore her beauty. She’s irresistible. The towering pines alone give off an aroma that’ll ease any degree of stress. But besides hugging trees and deeply breathing in their scent, here are some easy ways to quell your pre-wedding nerves.

Go for a hike: We’re not talking 10 miles up vertical terrain; rather, something gentle, something restorative, something you probably wouldn’t need more than a bottle of water and one tasty snack on (chocolate-covered strawbs, anyone?).

In any given situation, your Tahoe wedding location will be within minutes of a trailhead. That’s just the nature of Tahoe—there are trails everywhere. Bringing your bridesmaids with you will mean you can all breathe deeply, all release any last-minute jitters, and all feel that much more in sync.

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Polar-plunge: Crazy as it may sound, jumping into Lake Tahoe is perhaps the best way to feel instantly rejuvenated. The cool water is invigorating, and being brave enough to plunge in will make you feel as though you can conquer anything. Bonus: jumping in and out is quick, making sure you have plenty of time to attend to other “business.”

Stretch on the beach: Whether you’re a yogi or as flexible as LEGO dolls, stretching does any body good. Loosening your muscles will help you feel more comfortable in your dress, and it’ll also clear your mind. Stretching is grounding, and throw in the sand, lake, and sound of chirping blue jays, and you’re guaranteed to come out zen. All it takes is ten minutes.

If you’re not in the mood for endorphins, you can also find a secluded picnic bench where you can jot down your emotions. Not only will this release any bottled-up feelings, it’ll provide something fun to read in years to come.

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